Explore the complexities of love and social media with hosts Jessica Reyes and Patricia Wu, featuring insights from therapist Deanne Schulz. Uncover practical tips for maintaining a healthy relationship in the digital age:
Recognizing the Double-Edged Sword
Social media can keep us connected or fuel jealousy. Recognize if it’s bringing you closer or driving a wedge in your relationship.
Understanding Jealousy
Jealousy is a normal emotion, but when it leads to constant social media checking, it can be harmful. Learn to distinguish between genuine concern and unnecessary suspicion.
Addressing Insecurities
Often, our actions reflect our insecurities rather than reality. Open communication and self-reflection can prevent these insecurities from damaging your relationship.
Watch the full conversation for more insights on managing your emotional health in a connected world