On “Psychology Behind the Headlines”, hosts Patricia Wu, Jessica Reyes, and MHTN Chief Medical Officer Dr. Dan Bober discuss the benefits of the new trend of taking an extended break from the daily grind
Pandemic as Catalyst
The pandemic forced many to pause. This experience may be fueling a desire for longer, intentional breaks.
Challenging the Status Quo
In a culture focused on productivity, taking a sabbatical can be seen as uncommon or even a sign of “weakness.” Dr. Bober highlights the need to rethink these assumptions for improved mental well-being.
Financial Barriers
Not everyone can afford a gap year. This raises the issue of inequality in access to practices that support mental health.
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