Join our hosts Patricia Wu , Jessica Reyes, and therapist Deanne Schulz, as they delve into the emotional landscape of rejection and solitude. In this insightful segment, they explore:
Understanding Rejection
Patricia reveals how the fear of rejection can become a crippling force in our lives, especially in the pursuit of love after 40.
Emotional Impact
Deanne Schulz emphasizes the range of emotions tied to rejection, including humiliation, judgment, and worthlessness, prompting us to reflect on how we react to these feelings.
Coping Mechanisms
Learn from Deanne’s expertise on how to confront these uncomfortable emotions by allowing ourselves to ‘sit’ with them and gradually build resilience through exposure and understanding.
Discover practical strategies to differentiate between the isolation of rejection and the choice of solitude, ensuring that you’re not enduring unnecessary pain. Tune in to empower yourself with the knowledge to navigate these feelings.
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