On ‘What’s Trending,’ hosts Patricia Wu, Jessica Reyes, and guest Wellness & Stress Management Educator Jackie DeLise offers guidance on advice on truly understanding and connecting with your child.
Self-reflection is key
To understand your child, you must first understand yourself.
Presence is powerful
Make time for your child and actively listen to them.
Empathy fosters connection
Put yourself in your child’s shoes and validate their feelings.