Author: Editorial Team
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Game Changer: Tackling Mental Health Stigma in Male Athletes
On “Mental Breakthroughs”, host Patricia Wu is joined by Teddy Sourlis, Founder and CEO of Mens X Mental, who discusses his inspiring mission to change the game in mental health support for athletes. Breaking the Stigma Teddy shares his personal journey and mission to create a safe space for male athletes to discuss mental health openly. The Power of…
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The Helper’s High: 3 Ways Giving Back Boosts Your Well-being
Ever heard the saying, “It’s better to give than to receive?” Hosts Patricia Wu and Jessica Reyes discuss how dedicating your time to a cause you believe in not only helps others, but it also works wonders for your own happiness and fulfillment. Mood Booster Helping others triggers the release of feel-good chemicals like dopamine…
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The Power of a Consistent Morning Routine
Creating a consistent morning routine can significantly enhance productivity, reduce stress, and improve overall well-being. Hosts Patricia Wu and Jessica Reyes is joined by guest Joshua Desha, Founder of Leadership Lighthouse and Direct of Sales for ReviveHealth, who shares his experience on how implementing a structured morning routine has positively impacted his mental health, family…
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Marriage Equality: Expanding Possibilities
On ‘Page Inspiration,’ hosts Patricia Wu and Jessica Reyes is joined by Mariah and Byron Edgington. They highlight the book’s , Love Wins, powerful message of love, acceptance, and the importance of validating relationships. Love and Acceptance Embracing diverse relationships strengthens bonds and uplifts individuals. Celebrating love in all its forms fosters a more inclusive…
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Retirement’s Hidden Hurdle: Can Your Marriage Survive the Transition?
On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and guest Dr. Jude Black discuss on why retirement can strain relationships. Communicate Talk openly and honestly about your feelings and expectations for retirement. Don’t assume you know what your partner is thinking. Maintain Individuality Pursue separate interests and hobbies to maintain a sense of…
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Olivia Munn and John Mulaney’s Brave Journey: Balancing Cancer and Family Dreams
On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and guest Dr. Jude Black discuss about actress how Olivia Munn and comedian John Mulaney are sharing their story of facing Munn’s breast cancer diagnosis while nurturing their dream of expanding their family. Family Planning Amidst Cancer Olivia Munn and John Mulaney’s story shows how…
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AI Takes on Antidepressant Guesswork: Could This End Trial-and-Error Prescribing?
On ‘Psychology Behind the Headlines,’ hosts Patricia Wu, Jessica Reyes, and guest therapist Yehudah Alcabes discuss about the new AI tool called Petrushka, being tested at Oxford University, could revolutionize how these medications are prescribed. The Current Problem Finding the right antidepressant often involves frustrating trial and error, with no guarantee of success. AI to…
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Heart-Stopping Moment Sparks Discussion on Mental Resilience and Community
On ‘Psychology Behind the Headline,’ hosts Jessica Reyes, Patricia Wu, and guest therapist Yehudah Alcabes discuss about a US Marine general’s life is saved by a Good Samaritan after his heart suddenly stops during a jog. The Power of Community In times of crisis, having a supportive community can make all the difference. The general’s…