On ‘What’s Trending’, hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss the concept of “emotional contagion.”
It’s Not Just You
Stress and anxiety can spread from person to person, even without direct interaction. This is called “emotional contagion.” The people you spend time with have a big impact on your emotional well-being.
Protect Your Energy
Be mindful of who you allow into your emotional space. Limit time with “energy vampires” if possible.
