Heal From Your Past with Insights on Trauma Therapy

Hosts Patricia Wu, Jessica Reyes discuss the transformative journey of trauma therapy with guest trauma specialist Esther Goldstein.

The Essence of Trauma Therapy

Understanding trauma therapy as a path to relieve symptoms and improve life functioning, highlighting the distinction between shock trauma and developmental trauma

Foundation of Trust

The critical role of developing trust and setting clear, supportive boundaries from the onset of therapy to ensure a safe space for healing.

Navigating the Healing Process

Insight into the therapy process, emphasizing personalized treatment goals, the significance of early symptom relief, and the importance of self-regulation skills in the therapeutic journey.


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