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Body

Is Your BMI Telling the Whole Truth? Examining Weight and Health

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Mohan Sekeram, GP Principal at Wideway Medical Practice in Merton and...

I Feel Insecure After Scrolling Social Media: Any Tips?

On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer who is feeling down about their body after scrolling through social...

Nightmares: More Than Just Bad Dreams?

On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss a surprising link between personality traits and the...
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Brain Scans Reveal Roots of Aggression in Antisocial Personality Disorder

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss the research published in the Journal of Molecular...

The Tiny Powerhouses of Your Mind

On 'Whats Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss about the link between stress, mitochondrial health, and conditions...

How Do I Know If I Have a Concussion?

On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer who took a hit to the head during a soccer game....

Beat Burnout: How to Calm Your Nervous System

On "Mental Breakthrough", host Patricia Wu and Dr. Sukhi Muker reveals how your nervous system acts as your body's "master controller." Nervous System = Master...

This Common Mistake Could Worsen Your Brain Injury

On "Mental Breakthroughs", host Patricia Wu and guest medical speech language pathologist Meaghan Arnold discuss what happens in the brain after an injury,...

Aging with Grace: Tips for Challenging Beauty Standards

Is the pressure to stay young forever taking a toll on your mental health? On 'What's Trending' hosts Patricia Wu, Jessica Reyes, and guest...

If You Want To See Change, You Have to Move

In "Mental Breakthroughs" host Jessica Reyes and guest clinical professional counselor and dance therapist Erica Hornthal discuss how movement can reshape our lives. Movement shapes your...

Racial Trauma Isn’t Just Personal: Why We All Need to Heal

On 'Page Inspiration', hosts Jessica Reyes, Patricia Wu and guest Dr. Cortina Peters discuss the book "My Grandmother's Hands" by Reshma Saujani. This powerful...