Category: Body
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Your Kids Skin Could Be in Danger Due to Social Media Influencers
In an intriguing “Psychology Behind the Headlines,” hosts Jessica Reyes and Patricia Wu explore the trend of ‘Sephora Kids’ – a movement where tweens are turning to high-end skincare, influenced heavily by social media icons. Why are children as young as 8 swapping playgrounds for beauty counters at Sephora and Alta? Guest, Dr. Jude Black,…
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Enhance Your Memory and Health with Sleep
In a fascinating segment hosts Jessica Reyes and Patricia Wu delve into the crucial role that sleep plays in both memory consolidation and overall health. Dr. Dan Bober, a psychiatrist, discusses how sleep, from naps to nighttime rest, influences our well-being at every age. Not only do they pack the science behind sleep’s benefits but…
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No More Restless Nights: Secrets to Better Sleep
In our latest Life Quake segment, hosts Jessica Reyes and Patricia Wu delve into the all-too-relatable experience of chronic exhaustion with expert guest, Deanne Shulz. From waking up drained to navigating daily tasks with fatigue, our discussion aims to shed light on the elusive quest for quality sleep during the challenging transition of daylight savings…
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Oprah Tackles The Truth Behind Weight Loss Medications
Hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss the science behind drugs like Ozempic, debunk health myths, and share personal weight loss stories. The Science Discover how weight loss medications work, their uses, and side effects, helping viewers understand who might benefit. Misinformation The hosts tackle health myths, offering advice on finding…
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Growing Up Too Fast? Insights on Early Puberty
In an era where changes are happening faster than ever, recent studies reveal that girls are entering puberty earlier. This enlightening conversation with hosts Jessica Reyes, Patricia Wu and guest Yolanda Renteria sheds light on the potential causes and mental health challenges associated with this shift. Discover the intricate relationship between our environment, lifestyle, and…
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Feeling Judged for Your Weight? JoJo’s Story Echoes The Silent Weight Battle
Hosts Patricia Wu, Jessica Reyes, and guest Joann “JoJo” Venant discuss the emotional and societal challenges of weight loss surgery. The Power of Sharing JoJo opens up about the hurdles in discussing her weight loss journey, underscoring the bravery needed to face public scrutiny. Facing External Judgments JoJo highlights how to sift through others’ opinions…
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Are You Battling the Scale? Unlocking the Journey to Weight Loss
Patricia Wu talks with Joann Venant about the delicate topic of obesity and the journey through surgery. This episode is a source of encouragement and wisdom for anyone navigating similar trials, offering guidance and strategies for confronting their journey with dignity and strength. Topics we explore in-depth: The Challenge of Disclosure Joann talks about the…
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Self-Love or Self-Betrayal? The Fine Line in Body Positivity
Join our hosts, Patricia Wu , Jessica Reyes, and guest Dr. Dan Bober on a journey of self-discovery and acceptance. In today’s segment, we tackle the burning question: Can self-improvement and body positivity go hand in hand? Here are three quick takeaways for our viewers to understand the difference: Self-Acceptance vs. Change There is an…
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Are Celebrities Shaping Our Body Image Standards? Exploring the Corset Controversy
In today’s episode, we delve into the heated debate sparked by celebrities wearing corsets. Dr. Dan Bober provides expert insights on how these fashion choices influence our perception of beauty and self-esteem. Here are three takeaways to better understand the influence of media on body image: Recognize the Power of Celebrity Influence Celebrities often set…
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Embracing Self-Worth: Are You Seeing Beyond the Scale?
Patricia Wu welcomes Joann ‘JoJo’ Venant to share transformative insights on body image. In a world where self-worth is often tangled with physical appearance, JoJo offers strategies to: Personal Experience Learn from JoJo’s own journey with weight and body image, providing a personal touch to a universal challenge. Untangling Self-Worth Understand why self-worth and body…