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Coaching

Aging Gracefully: Shifting Your Mindset for a Positive Experience

On 'Psychology Behind the Headlines,' hosts Jessica Reyes , Patricia Wu, and guest Wellness & Stress Management Educator Jackie DeLise  challenges us to rethink...

Terrified to Take the Leap? How to Overcome Fear and Start Your Business

On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer who has a burning desire to start your own business, but...

Is It Too Late to Salvage My Retirement After a Financial Setback

Many are facing the harsh reality of financial setbacks throwing a wrench in their golden years plans. On 'Life Quakes,' hosts Patricia Wu, Jessica...
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Highlander’s Immortality: A Mental Health Lens on Eternal Life

On 'TV Head Drama,' hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines discuss the iconic film "Highlander" and its exploration of immortality. Immortality and...

Savor the Small Joys: A Prescription for Happiness

Hosts Jessica Reyes and Patricia Wu challenge you to pause, even for a brief moment, and savor the simple joys life offers, like enjoying...

Comics That Heal: Using Art to Share Stories of Depression

On 'Mental Breakthroughs,' host Patricia Wu is joined by guest Caitlin Cook, creator of Anhecomics, who shares about a series of graphic narratives that...

Don’t Man Up, Speak Up: How One Organization Tackles Men’s Mental Health

On "Mental Breakthroughs", host Patricia Wu and guest Teddy Sourlis, CEO and founder of Men's X Mental, shares how a college project has blossomed...

Can Pain Lead to Purpose? A Mom’s Journey Through Autism

On "Behind the Quote", hosts Jessica Reyes and Patricia Wu discuss the powerful idea that "your pain is your purpose." Guest Grace Bigger, mindset...

Mistakes Are Good! How Letting Kids Mess Up Builds Strength

On "What's Trending", hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines discuss the importance of letting kids learn from their mistakes and why...

Behind Morning Routines: Why Success Starts With Your Bed

On 'Morning Routine' hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines shares insights on the science behind morning routines. The Neuroscience of Success Simple tasks...

Feeling Lost After the Military: How Do I Find My New Path?

On 'Life Quakes,' hosts Jessica Reyes and Patrica Wu hears from a viewer that is struggling to find a fulfilling career after the military...