Mindset
“How Big is Your But?”: Tackling Self-Doubt and Fear with Renee Brent
Do you ever find yourself saying, "I want to ______, BUT..."? On 'Page Inspiration,' hosts Jessica Reyes, Patricia Wu, and guest hypnotherapist Rene Brent...
Mindset
Meditation Made Easy: How to Find the Perfect App for Your Needs
On 'Wellness Tool Box' hosts Jessica Reyes and Patricia Wis joined by guest hypnotherapist Renee Brent, who shares practical tips for incorporating meditation into...
Mindset
Transforming Anger: 3 Key Lessons From Buddha’s Wisdom
On 'Behind the Quote', hosts Jessica Reyes, Patricia Wu, and guest hypnotherapist Rene Brent, offers insights into the destructive nature of anger and how...
Advertisement
Mindset
The Art of Living: Picasso’s Wisdom on Finding and Sharing Your Gifts
Pablo Picasso suggests that life's true essence lies not just in self-discovery, but also in sharing one's unique talents and abilities with the world.
Unearthing...
Mindset
Your True Calling: A Buddhist Perspective
Buddha encapsulates the essence of a fulfilling life: discovering your true purpose and devoting yourself wholeheartedly to it.
The Quest for Purpose
Life's ultimate journey...
Mindset
Finding Purpose: Helen Keller’s Timeless Wisdom for a Fulfilling Life
Helen Keller shares a truth about happiness. Keller's words invite us to re-evaluate our pursuit of joy, suggesting a path that goes beyond immediate...
Mindset
JFK’s Wisdom: Finding Purpose in Action
In this quote, John F. Kennedy reminds us that effort and courage, while admirable, are insufficient without a clear sense of purpose and direction.
Purpose...
Mindset
Boosting Workplace Productivity: Prioritizing Employee Mental Health for Success
On 'Mental Breakthroughs,' host Patricia Wu is joined by Joshua Desha, a benefits specialist, who discusses the growing trend of prioritizing employee mental health...
Mindset
Game Changer: Tackling Mental Health Stigma in Male Athletes
On "Mental Breakthroughs", host Patricia Wu is joined by Teddy Sourlis, Founder and CEO of Mens X Mental, who discusses his inspiring mission to change the game in...
Mindset
The Helper’s High: 3 Ways Giving Back Boosts Your Well-being
Ever heard the saying, "It's better to give than to receive?" Hosts Patricia Wu and Jessica Reyes discuss how dedicating your time to a...
Mindset
The Power of a Consistent Morning Routine
Creating a consistent morning routine can significantly enhance productivity, reduce stress, and improve overall well-being. Hosts Patricia Wu and Jessica Reyes is joined by...