Category: Family
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Stroke Recovery is Hard. My Dad is Changing, & I Don’t Know What To Do
On ‘Life Quakes,’ hosts Patricia Wu and Jessica Reyes hears from a viewer who is struggling to support their father after he suffered a stroke. His emotional withdrawal and signs of depression are hindering his rehabilitation and impacting the family. Guest speech language pathologist Meaghan Arnold offers guidance. Stroke Impacts Brain and Emotions Strokes can…
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My Partner and I Have Different Faiths – How Do We Raise Our Kids?
On ‘Life Quakes,’ hosts Jessica Reyes and Patricia Wu hears from a viewer who is concerned about navigating different religious upbringings as they plan to start a family. Guest Dr. Jude Black offers advice. Communication is Key Have open conversations about what your faith means to you and the specific traditions you want to share…
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My Teen is Struggling with Anorexia – How Do I Monitor Them Without Suffocating Them?
On ‘Life Quakes,’ host Jessica Reyes and Patricia Wu hears from a concerned parent who is feeling overwhelmed and unsure of how to support their teenager who is battling anorexia. They worry about how to monitor their child’s eating habits and mental health without feeling overbearing. Guest Dr. Jude Black offers compassionate and practical advice.…
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Anxious Around Family? Find Support and Solutions
On “What’s Trending”, hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines discuss a Psychology Today article on managing family anxiety. Rabbi Gaines shares practical tips for improving communication and creating a calmer family environment. Communication is Key Open, honest conversations within the family are crucial for managing anxiety. Calmness is Contagious In a fast-paced…
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PTSD’s Impact on Families: A Veteran and His Son’s Struggle
On ‘Psychology Behind the Headlines’ hosts Patricia Wu, Jessica Reyes, and guest equine therapist Erin Cain discuss how PTSD affects military families. Family Struggles with Veteran’s PTSD Veterans with PTSD face immense challenges, and their families often suffer alongside them. Children may be forced into adult roles too early, impacting their own well-being. Finding Support…
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Create a Compassionate Home with DBT Skills
On ‘What’s Trending’, hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines explains Dialectical Behavior Therapy (DBT) and the power of validation can transform family relationships. What Is DBT? DBT is a mindfulness-focused therapy combining practical skills and Eastern wisdom to help you live from a calm, centered place. Validation Matters Even if you disagree…
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Protecting Kids Online: A Parent’s Guide to Digital Safety
On “Mental Breakthroughs”, host Patricia Wu and guest cybersecurity expert Daniel Hammond discuss the major online threats facing children, including predators, inappropriate sharing, and accidental information leaks. Set Boundaries Early Start restricting access and teaching about digital dangers from a young age. This builds trust and responsible digital habits. Devices Out of Bedrooms Limit access…
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Family Feud: Disagreeing About Care for Elderly Parent
On “Life Quakes” hosts Jessica Reyes, Patricia Wu and guest Zack Demopoulos offers advice to a viewer whose siblings disagree with her about the best way to care for their elderly mother. Get Outside Help A mediator, counselor, or even a doctor can help bring objectivity and valuable information to the situation. Focus on Facts,…
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My Teen’s Obsessed with Online Gaming. How Do I Help Them Balance?
Is your teen spending all their time glued to their gaming console or computer? On “Life Quakes,” hosts Jessica Reyes, Patricia Wu, and guest cybersecurity expert Daniel Hammond offers advice to a worried parent who is concerned about her kids online gaming habits. Restrict Access Limit how much time and when your teen can be…
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Caught My Kid on Inappropriate Websites… Now What? Need Advice!
Worried about what your child is seeing online? On “Life Quakes,” hosts Patricia Wu, Jessica Reyes, and guest cybersecurity expert Daniel Hammond offers advice to a parent who discovered their tween has been exposed to inappropriate content. Start the Conversation Approach your child with grace and openness. Explain that you’re concerned, not angry, and focus…