Category: Family

  • Parenting Made Easier: The HELP Strategy for Calmer Homes

    Parenting Made Easier: The HELP Strategy for Calmer Homes

    On ‘What’s Trending,’ hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss the HELP Strategy, a powerful tool for turning those difficult moments into opportunities for connection. Halt and Empathize  Take a pause before reacting, and focus on understanding your child’s emotions to offer validation. Set Limits, Offer Solutions  Let your child know…

  • The Hidden Scars of Narcissistic Parenting 

    The Hidden Scars of Narcissistic Parenting 

    On ‘What’s Trending’, hosts Patricia Wu, Jessica Reyes, and guest therapist Summer Forlenza discuss the lingering impact of narcissistic parenting on adult children. Narcissistic Parents Undermine a Child’s Self-Worth Long-term exposure to a self-absorbed, critical parent can damage a child’s sense of self. Healing is Possible Resources like “Adult Children of Emotionally Immature Parents” provide…

  • Parents: Take Charge Of Your Child’s Safety With Social Media Now

    Parents: Take Charge Of Your Child’s Safety With Social Media Now

    The American Psychological Association (APA) warns social media isn’t doing enough to protect kids. On ‘Psychology Behind Headlines’ host Patricia Wu and guest therapist Dr. Cortina Peters discuss why parents must step up for online safety. Be Involved Parents need to know what apps kids use and the content they see. Engage with your children…

  • Generation Alpha Goes Viral: What’s the Impact?

    Generation Alpha Goes Viral: What’s the Impact?

    Kids are taking over social media, but is it all fun and games? On ‘Psychology Behind the Headlines’ hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss about young influencers – the fame, the potential dangers, and what it might mean for a generation raised online. Fame’s Dark Side History shows that childhood…

  • I Lost My Sister and Became a Mom Overnight. What Do I Do?

    I Lost My Sister and Became a Mom Overnight. What Do I Do?

    Losing a loved one is devastating, but it can also bring major life changes you never expected. On “Life Quakes”, a woman shares her story of becoming her teenage niece’s legal guardian after her sister’s sudden death. Hosts Patricia Wu, Jessica Reyes, and guest art therapist Jacqueline Jones offers advice on how to best support…

  • Caring for Aging Parent with Alzheimer’s – How Do I Avoid Burnout?

    Caring for Aging Parent with Alzheimer’s – How Do I Avoid Burnout?

    On ‘Life Quakes’, a viewer shares the struggle of becoming his mother’s primary caregiver after her Alzheimer’s diagnosis. Hosts Patricia Wu, Jessica Reyes, and guest therapist Joann ‘JoJo’ Venant offers practical tips on setting boundaries, building a support network, and finding resources to help both him and his mom through this difficult time. Ask for…

  • The High Cost of Childcare: Why Mothers Are Leaving the Workforce

    The High Cost of Childcare: Why Mothers Are Leaving the Workforce

    On “Psychology Behind the Headlines,” hosts Jessica Reyes and Patricia Wu discuss the rising cost of childcare and its impact on working mothers. The Cost Barrier Childcare expenses differ across the country and the financial burden they place on families. Mother’s Dilemma The difficult choices mothers face when childcare becomes unaffordable, as well as the…

  • Adopting a Child From Another Country: How to Blend Cultures?

    Adopting a Child From Another Country: How to Blend Cultures?

    A viewer is adopting a child from another country, and they’re concerned about honoring their child’s cultural heritage while integrating their child into their own family culture. On “Life Quakes,” host Patricia Wu and guest therapist Josie Rosario discuss about the best ways to blend cultures in an adoptive family. Learn and Honor As a…

  • A Father’s Struggle: Balancing Protection and Honesty in Parenting

    A Father’s Struggle: Balancing Protection and Honesty in Parenting

    On ‘What’s Trending’, hosts Patricia Wu, Jessica Reyes, and guest therapist Joann ‘JoJo’ Venant discuss the importance of intentionality in parenting. Honesty & Empathy Discussing tough topics with kids can build greater understanding of the world and inspire them to make a positive impact. Protecting without Over-Sheltering It’s a delicate balance! We want to shield…

  • When Tantrums Mean More: Helping Kids Cope With Anxiety

    When Tantrums Mean More: Helping Kids Cope With Anxiety

    On “What’s Trending”, hosts Jessica Reyes, Patricia Wu, and guest Dr. Jude Black discuss in depth about children’s anxiety and how to cope. Beyond Bad Behavior Tantrums, aggression, and difficulty following rules can all be signs a child is struggling with anxiety. Validate Their Feelings Help your child name their emotions and understand that their…