Category: Alcohol
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Hidden Connections Between Alcohol Use and Neurodiversity
On ‘Mental Breakthroughs,’ host Jessica Reyes is joined by Mariah and Byron Edgington. They discuss on the complex relationship between alcohol use and neurodivergent individuals. The Hidden Link Discover the complex interplay between alcohol use and neurodivergent conditions like autism and ADHD. Coping Mechanisms Learn how alcohol may be used to mask challenges, but ultimately…
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True Sobriety: More Than Just Not Drinking
On ‘Mental Breakthroughs’, host Jessica Reyes is joined by guest Rabbi Gaines, who guides us through the complexities of alcohol recovery, emphasizing the difference between being “dry” and achieving true sobriety. True Sobriety vs. Dryness Understand the distinction and why addressing underlying issues is crucial for lasting recovery. Cultivating a Sober Mindset Learn practical strategies…
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I’m Newly Sober: How Do I Deal with Social Pressure to Drink?
On ‘Life Quakes,’ hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy shares tips on how to navigate parties and gatherings without feeling awkward or tempted to drink. Plan ahead Have a non-alcoholic drink ready, set a time limit for the event, or plan a daytime activity with friends that doesn’t involve alcohol. Bring…
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I Think I Have an Alcohol Problem: What Are My First Steps?
On ‘Life Quakes,’ hosts Jessica Reyes and Patricia Wu hears from a viewer that is feeling overwhelmed and unsure where to turn for help with alcohol dependence. Guest therapist Ryan Heapy offers guidance on the initial steps to take when you recognize your drinking is becoming a problem. Speak to your doctor Get a professional…
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Alcoholism on the Rise: The Silent Public Health Emergency
On ‘What’s Trending,’ hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss about alcohol-related deaths in the US reached a staggering 178,000 in 2020 and 2021, with a significant increase among young white women. Alcohol-Related Deaths Skyrocket Learn about the alarming rise in alcohol-related deaths and the disproportionate impact on certain demographics. Societal…
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Happy Hour: Should You Cut Back?
On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and guest Olivia Atkin discuss the impact of alcohol and the rise of non-alcoholic bars. Alcohol and Your Health Learn about the potential health risks associated with drinking, and why cutting back might be beneficial. Non-Alcoholic Alternatives Discover the growing popularity of non-alcoholic bars and…
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Is Your Drinking Getting In The Way of Who You Want To Be? Taylor Swift Sparks The Fire
On “Psychology Behind the Headlines”, hosts Jessica Reyes, Patricia Wu, and guest Ryan Heapy discuss how Taylor Swift’s new song opens up a conversation about alcohol use disorder (AUD). Rethink Your Drinking Are you happy with how much you drink? Is it affecting your life negatively? It’s time for honest answers. The Stigma of Labels…
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The Morning After Drinking: Why You Feel Anxious
On ‘What’s Trending,’ hosts Patricia Wu, Jessica Reyes, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss why drinking disrupts our sleep cycles, how to feel better the next day, and when drinking becomes a real cause for concern. Sleep Disruptor Alcohol throws off our sleep cycles, especially REM sleep, leading to anxiety, irritability,…
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Rewiring the Brain: Fighting Alcohol Addiction with Stimulation
In “Psychology Behind the Headlines,” host Patricia Wu and guest therapist Ryan Heapy discuss a study on brain stimulation and its potential to fight alcohol use disorder (AUD). Alcohol’s Impact on the Brain This research confirms that long-term heavy drinking can change the brain’s wiring, making it harder to control impulses and break addictive habits.…
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Senior Drinking on the Rise: What You Need to Know
In ‘What’s Trending’, host Jessica Reyes, Patricia Wu, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss a concerning public health issue – the increase in alcohol consumption among older Americans. Loneliness and Isolation Older adults may turn to alcohol to cope with loneliness. Strong social connections are crucial for both mental and physical…