Category: Alcohol
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Mushrooms & Mental Health: Can Psilocybin Treat Alcohol Addiction?
Psilocybin, the active ingredient in magic mushrooms, is getting attention in the world of mental health. A new study shows promising results for people struggling with alcohol use disorder (AUD). Dr. Dan Bober, MHTN Chief Medical Officer, joins hosts Jessica Reyes and Patricia Wu to break down the research and offer his expert perspective on…
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Embrace Sobriety, Discover Yourself
Hosts Patricia Wu and Jessica Reyes discuss the transformative power of sobriety, inspired by the book, ‘The Unexpected Joy of Being Sober’ by Catherine Gray. Guest Stephanie Nash, mindfulness and body-language coach, joins the conversation. She explains how alcohol can limit our thinking, emotional processing, and overall quality of life. Nash emphasizes that sobriety can…
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Rethinking Nightcaps: Is Alcohol Affecting Your Sleep Quality?
Could your bedtime routine be the key to a better night’s sleep? We delve into the sleep-sabotaging effects of alcohol with expert Deanne Schulz. Here’s a quick guide to what you should know: The Disruption While alcohol might seem like a sleep aid, it actually disrupts your sleep cycle, leading to a less restful night.…