Therapy Methods
Your Pet is Your Therapist (And You Didn’t Even Know It)
Pets aren't just our furry family members – they're powerful allies for our mental health! On 'Mental Breakthroughs' host Patricia Wu and guest Dr....
Therapy Methods
Veterans are Overcoming Trauma Through Sailing
Many veterans carry the invisible scars of war. On "Mental Breakthroughs", host Jessica Reyes and guest Sail Ahead co-founder Sean Duclay shares his...
Therapy Methods
New Hope for Depression: Personalized Brain Stimulation Trials
On 'Psychology Behind the Headline,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss about the results from Singapore's innovative trials using...
Therapy Methods
Virtual Reality Helps Patients Conquer Fears
On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss how virtual reality is proving a powerful new...
Therapy Methods
Psychedelic Therapy: Promising Treatment or Hype?
On 'Mental Breakthroughs', host Jessica Reyes and guest therapist Ryan Heapy discuss the potential and the challenges of psychedelics.
Psychedelic therapy shows promise
Research suggests psychedelic-assisted...
Therapy Methods
Israeli Study Explores Psychedelics’ Unexpected Role in Trauma Coping
On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss how psychedelics might have helped those under the...
Therapy Methods
Doing the Movement That Helps Support the Mental Mood You Want To Achieve
On "Page Inspiration," hosts Jessica Reyes, Patricia Wu, and guest Erica Hornthal, author of "Body Aware", discuss the power of mindful movement for mental...
Therapy Methods
Understanding Neurodivergence: Autism, ADHD, and Finding Support
In "Mental Breakthroughs" host Patricia Wu and guest mental health counselor Katie Andrews discuss neurodivergence.
Neurodivergence is natural
Brains come in all sorts of variations. Understanding...