Feeling constantly drained after being around certain people? You might be dealing with energy vampires! This “What’s Trending” segment with hosts Jessica Reyes, Patricia Wu and guest Dr. Cortina Peters discuss the types of energy vampires and how to protect your emotional energy.
What are energy vampires?
These are people who leave you feeling emotionally exhausted after interactions.
Common types
Persecutors criticize and put down, while Victims constantly demand help and attention.
How to protect yourself
Become aware of the impact these people have, set boundaries, and refuse to get emotionally hooked.
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