On ‘Behind the Quote,’ hosts Jessica Reyes, Patricia Wu, and guest Lee Papa discuss how gratitude to transform our lives.
Gratitude as Mindset Reset
When challenges arise, we can lose sight of our blessings. Gratitude redirects our attention to the positive, improving our outlook.
Gratitude as Self-Care Tool
A daily gratitude practice nurtures our emotional well-being and builds resilience in difficult times.
Gratitude as Growth Catalyst
As we appreciate the good in our lives, the universe responds by bringing us more reasons to be thankful.
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