How Can I Support My Teenager Through Self-Harm?

On ‘Life Quakes,’ hosts Patricia Wu and Jessica Reyes hears from a viewer who discovered that your child is self-harming. Guest Dr. Jude Black offers compassionate guidance and advice to parents facing this difficult situation.

Approach with compassion and understanding

Avoid judgment and create a safe space for your teen to open up about their struggles.

Seek professional help

Reach out to a therapist or counselor for guidance and support in addressing the underlying causes of self-harm.

Teach healthier coping mechanisms

Help your teen develop alternative ways to manage their emotions and cope with difficult situations.


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