On ‘Life Quakes,’ hosts Patricia Wu and Jessica Reyes hears from a viewer who discovered that your child is self-harming. Guest Dr. Jude Black offers compassionate guidance and advice to parents facing this difficult situation.
Approach with compassion and understanding
Avoid judgment and create a safe space for your teen to open up about their struggles.
Seek professional help
Reach out to a therapist or counselor for guidance and support in addressing the underlying causes of self-harm.
Teach healthier coping mechanisms
Help your teen develop alternative ways to manage their emotions and cope with difficult situations.