On ‘Mental Breakthroughs’, host Patricia Wu and guest therapist Deanna Dellia discuss the concept of core values – the qualities that shape how we view ourselves, make choices, and live our lives.
Core values shape our identity.
They are the guiding principles that define who we are and what we believe in.
Values drive our decisions.
Identifying our core values helps us make choices that align with our true goals and desires.
Living in alignment brings fulfillment.
When our lives reflect our core values, we experience greater happiness, purpose, and well-being.
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