The American Dream – a house, kids, a car – is looking more and more unattainable. A staggering report reveals the current estimated cost at $3.4 million! With skyrocketing housing prices, crippling student debt, and soaring healthcare costs, it’s no wonder that younger generations are feeling hopeless.
In What’s Trending, hosts Patricia Wu and Jessica Reyes discuss why younger Americans are struggling and what this means for their mental health. Guest therapist Ryan Heapy discusses how feelings of hopelessness about the future are on the rise. Ryan also offers solutions – prioritizing strong relationships, finding purpose, and cultivating gratitude can help young people find fulfillment outside of traditional ideals of success.
Why Young People Are Struggling
There are financial barriers to achieving traditional markers of success.
Rising Depression and Anxiety
Highlights the emotional toll caused by feeling unattainable goals.
Finding Joy Beyond the Dream
Offers practical strategies for young people to build resilience and wellbeing.