On ‘Life Quakes,’ hosts Jessica Reyes and Patricia Wu hears from a viewer who is struggling to repair relationships damaged by their past drinking. Guest psychotherapist Eryl McCaffrey offers advice and a path toward healing.
Making Amends
Learn a step-by-step approach to acknowledging and repairing the harm caused by your past behavior.
Respecting Boundaries
Understand the importance of respecting others’ choices and finding alternative ways to heal when relationships can’t be fully repaired.
Self-Forgiveness
Discover how self-compassion and acceptance are crucial for moving forward and building healthier relationships.
