Hosts Patricia Wu and Jessica Reyes are inspired by the quote from author Ray Bradbury: “Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.”
Life is about balance
Find moments to relax and times to push yourself forward.
Stress signals
Tension in your body is a sign you may need to ease up.
Small steps matter
Even tiny actions can make a difference when you’re feeling overwhelmed.
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