Tag: Anger
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Transforming Anger: 3 Key Lessons From Buddha’s Wisdom
On ‘Behind the Quote’, hosts Jessica Reyes, Patricia Wu, and guest hypnotherapist Rene Brent, offers insights into the destructive nature of anger and how to break free from its grasp, inspired by Buddha’s quote, “Holding on to anger is like drinking poison and expecting the other person to die.” Anger Harms the Holder Anger is…
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Brain Scans Reveal Roots of Aggression in Antisocial Personality Disorder
On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss the research published in the Journal of Molecular Psychiatry that reveals a chemical imbalance in the brains of individuals with antisocial personality disorder (ASPD). Brain scans illuminate differences Brain scans can highlight variations in brain chemistry associated with impulsive…
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Understanding the Link Between Depression and Repressed Anger
On ‘What’s Trending,’ hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss the differences between sadness and clinical depression. Sadness vs. Depression Sadness is a normal, temporary emotion that we can healthily process, while depression involves persistent negative feelings and often a difficulty coping. The Role of Repressed Anger Turning anger inward towards…
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Try a Little Tenderness
This piece, like many others before it, began with a long, contemplative stare at an empty page. It can be tough to know where to begin. The very fact that I’m writing in the first place indicates that I probably need to work through something. That’s usually the way it goes; whether I’m frustrated, or…
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The Science Behind Aggressive Behavior and Violence
Join our hosts Patricia Wu and Jessica Reyes as they dive into groundbreaking research on violent behavior with guest expert Audrey Jung. They explore how an imbalance in the brain’s decision-making process could be the key to understanding, and potentially treating, aggression and antisocial disorders. Understanding Brain Imbalance The study reveals that individuals with violent…
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Unchain Your Spirit: The Art of Forgiveness
Forgiveness isn’t merely an act of benevolence towards others. It’s a profound liberation for your own soul. Embrace the power within you to let go, and watch as the chains of resentment dissolve, paving the way for newfound freedom. Embrace Your Inner Peace Recognize that forgiveness is a gift you give yourself, allowing you to…
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Do You have a Sociopath in Your Life?
Antisocial Personality Disorder (ASPD), also known as sociopathy, is a mental health condition characterized by a pervasive pattern of disregard for, and violation of, the rights of others. People with ASPD may engage in criminal behavior, manipulation, and exploitation, and may struggle to form meaningful relationships. The exact cause of ASPD is unknown, but a…
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Breaking the Stigma of Seeking Therapy
In a world where mental health is slowly becoming more recognized and accepted, there still exists a lingering stigma around seeking therapy. For many, the idea of talking to a stranger about their innermost thoughts and emotions is a daunting and embarrassing prospect. Despite the proven benefits of therapy, the cultural stigma attached to it…
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Life Moment: Coping with a Dying Partner
Dealing with the loss of a partner can be incredibly difficult and painful. It’s important to remember that grief is a personal and unique experience, and there is no right or wrong way to cope with it. Here are a few suggestions for coping with the loss of a partner: Remember that it is normal…
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What Part of the Brain Controls Anger?
Anger is a complex emotion that is believed to be controlled by several different parts of the brain. These parts are the amygdala, the hypothalamus, and the prefrontal cortex. They work together in the brain to create the response. The amygdala The amygdala is small almond-shaped structure located in the temporal lobe of the brain…