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Anxiety

“High Functioning Anxiety”: Myth or Misunderstanding?

On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss "high functioning anxiety," a...

Stuck in Your Head? Journal Your Way Out

On 'My Journal Prompts' hosts Patricia Wu, Jessica Reyes, and guest audio alchemist Robert Alexander unveils the transformative power of journaling. Less is...

Frozen by Fear: How Can I Stop Second-Guessing Myself and Start Living?

On 'Life Quakes', host Patricia Wu and Jessica Reyes hear from a viewer who is struggling with chronic anxiety, which affects every aspect of...

Kendall Jenner Opens Up About Anxiety Struggles

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest Dan Goodwin, the CEO of Our Connected Lives and CYA Consulting, discuss...

Anxious Around Family? Find Support and Solutions

On "What's Trending", hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines discuss a Psychology Today article on managing family anxiety. Rabbi Gaines shares...

Arnold Schwarzenegger’s Secret to Beating Anxiety: It’s Simpler Than You Think

Arnold Schwarzenegger has a surprising solution – and it doesn't involve lifting weights! On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and...

From Rock Bottom to Ultramarathon: Todd Arkyn’s Story

On 'Mental Breakthroughs,' host Patricia Wu is joined by guest Todd Arkyn discuss who after a difficult childhood and a decades-long struggle with schizophrenia,...

Exercise Your Way to Better Mental Health: Kids Benefit Too

On ''Psychology Behind the Headlines, hosts Patricia Wu, Jessica Reyes, and guest Brandon Gaines discuss on a new study revealing that regular exercise can...

Election, Economy, & Gun Violence: Americans Anxiety Has Increased in 2024

On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and MHTN Chief Medical Officer Dr. Dan Bober discuss the reasons behind the rise...