Tag:
Behaviors
Mindset
Overcome Burnout and People-Pleasing: Insights from Counselor Jahmaal Marshall
On 'Mental Breakthroughs,' host Patricia Wu and guest, counselor and founder of Listen then Speak, Jahmaal Marshall discuss the root causes of burnout...
Coaching
Are You a People-Pleaser? How Saying “No” Can Set You Free
On 'Mental Breakthrough', host Jessica Reyes and guest life coach with a master’s of counseling Alisa Harp discuss what it means to be a people-pleaser,...
Celebrities
Game of Thrones: Tyrion’s Struggle & the Power of Humor
Game of Thrones offers a complex character study in Tyrion Lannister, whose sharp wit masks a deep struggle for acceptance. On 'TV Head Drama,'...
Mindset
Breaking the People-Pleasing Cycle and Learn How to Say No
Do you often say 'yes' when you mean 'no'? On "Mental Breakthroughs", host Patricia Wu and guest licensed marriage and family therapist Anna Aslanian...
Mindset
Try a Little Tenderness
This piece, like many others before it, began with a long, contemplative stare at an empty page.
It can be tough to know where to...
Food
Why the Last Stretch of a Wait Feels the Longest: Impatience Explained
On "Psychology Behind the Headlines," hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss a why impatience grows as we get closer...
Studies
Fear as Pleasure: Understanding Thrill-Seeking vs. Psychopathy
On "Psychology Behind the Headlines," hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss a study that suggests a link between psychopathic...
Relationships
Are You a Target? Recognizing Bullying
Bullying isn't just a childhood problem. In"Mental Breakthroughs," host Patricia Wu and guest Dr. Cortina Peters discuss why people bully, the impacts of bullying,...
Personalities
Recognizing and Healing from Narcissistic Parental Abuse
Narcissistic abuse can be difficult to recognize, especially when the abuser is your parent. On "Mental Breakthroughs" host Jessica Reyes and guest therapist Yolanda...