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Boundaries

I Need to Change My Lifestyle for Sobriety: Where Do I Start?

On 'Life Quakes,' hosts Jessica Reyes, Patricia Wu, and guest psychotherapist Eryl McCaffrey, who's also in recovery, shares her personal and professional insights on...

My Addiction Damaged Relationships: Can I Rebuild Trust?

On 'Life Quakes,' hosts Jessica Reyes and Patricia Wu hears from a viewer who is struggling to repair relationships damaged by their past drinking....

How to Manage Teen Smartphone Use: A Balanced Parenting Approach

On "Psychology Behind the Headlines' hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines discuss that open communication, rather than strict monitoring, is key...

Trapped in a Toxic Marriage with an Antisocial Partner? Help Me Escape!

On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer who is living with a spouse whose lack of empathy, manipulation,...

Selena Gomez Opens Up About Bipolar Disorder

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest therapist Jenna Watson discuss how Selena Gomez is using her platform to...

Understanding Highly Sensitive People (HSP)

On 'Mental Breakthroughs,' host Jessica Reyes and guest holistic therapist Charlotte Lewis explains what it means to be highly sensitive discuss how to manage...

Overcome Burnout and People-Pleasing: Insights from Counselor Jahmaal Marshall

On 'Mental Breakthroughs,' host Patricia Wu and guest, counselor and founder of Listen then Speak, Jahmaal Marshall discuss the root causes of burnout...

My Family’s Under One Roof Again – But It’s Not the Same. Help!

One viewer is struggling after her daughter and grandkids moved in following a divorce. On 'Life Quakes', hosts Jessica Reyes, Patricia Wu, and guest...

Don’t Let Family Drama Control You: Build Healthier Relationships

On 'Page Inspiration,' hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss the importance of addressing unhealthy family patterns and offers advice...