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Brain

5 Brain-Boosting Superfoods to Fight Brain Fog

On 'Ingredients for Life', host Patricia Wu is joined by guest functional nutritionist Jayne Williams, who shares five delicious foods that can help fight...

Hidden Connections Between Alcohol Use and Neurodiversity

On 'Mental Breakthroughs,' host Jessica Reyes is joined by Mariah and Byron Edgington. They discuss on the complex relationship between alcohol use and neurodivergent...

Brain Scans Reveal Roots of Aggression in Antisocial Personality Disorder

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss the research published in the Journal of Molecular...

The Tiny Powerhouses of Your Mind

On 'Whats Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss about the link between stress, mitochondrial health, and conditions...

Beat the Midday Slump: Eating for Energy and Focus

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes and guest functional dietician Tara Durden discuss how nutrition fuels our brains. Why Nutrition Gets Overlooked at...

Struggling with Brain Fog Since Getting COVID? Strategies to Cope

On "Mental Breakthroughs" host Patricia Wu and guest Meaghan Arnold, a speech-language pathologist, addresses a growing concern – the lingering effects of long COVID,...

How Do I Know If I Have a Concussion?

On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer who took a hit to the head during a soccer game....

Vision Boards: Do They Really Work?

Hosts Jessica Reyes and Patricia Wu are challenging you to create a vision board this week. These visual collections of goals and dreams can...

Memory & Aging: When to Worry and What You Can Do

On "Mental Breakthroughs", host Jessica Reyes and guest Meaghan Arnold helps us understand the difference between normal memory changes and signs that something more...