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Challenges

Aristotle’s Advice for Dark Times: How to Focus on the Light

Feeling overwhelmed by life's challenges? On 'Behind the Quote,' hosts Jessica Reyes, Patricia Wu , and guest Marques Ogden, former NFL player and motivational...

Helen Keller’s Challenge: Can We Build a World Where No One Is Alone?

Helen Keller's quote, "Alone, we can do so little; together, we can do so much," speaks to the fundamental human need for connection and...

What Is Life Trying to Teach Me?

Life throws us curveballs – job loss, financial struggles, relationship issues, grief – it's all part of the journey. But what if these challenges...

The Sky’s Not the Limit: John McFall’s Journey to Become the First Parastronaut

On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss about John McFall, a former Paralympic sprinter and...

From Combat to Civilian: A Veteran’s Guide to Finding Purpose and Motivation

On 'Mental Breakthroughs,' host Jessica Reyes is joined by Aaron Seibert, a combat veteran and dedicated advocate for veteran support organizations, who discuss strategies...

Broken, But Beautiful: How Challenges Can Lead to Growth

"We are all broken, that is how the light gets in." – Ernest Hemingway. This powerful quote reminds us that our imperfections and challenges...

Britney Griner’s Trauma: A Therapist Analyzes Her Ordeal in Russia

On 'Psychology Behind the Headlines', hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss the psychological impact of Britney Griner's experience of...

I’m Back in College at 40. How Do I Fit In?

Going back to school as an older student is brave! But it can also feel intimidating and isolating. On "Life Quakes," hosts Patricia Wu,...

Starting Over in a New City, New Job. Any Tips?

On 'Life Quakes', a viewer just got a big promotion, but it means moving to a city where he knows no one. It's a...