Tag: Challenges
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3 Reasons Learning is a Lifelong Investment
Blues legend B.B. King left us with timeless wisdom: “The beautiful thing about learning is that nobody can take it away from you.” This quote reminds us of the power and lasting impact of knowledge. Knowledge is an investment in yourself Learning, whether in a classroom or through life experience, empowers you. It builds skills,…
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Change Your Path, Change Your Life: Dolly Parton’s Inspiration
Sometimes the path we’re on doesn’t lead us where we want to go. Instead of feeling stuck or frustrated, it’s time for a change! Dolly Parton’s wisdom, “If you don’t like the road you’re walking, start paving another one,” reminds us that we have the power to create a better path for ourselves. You’re in…
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Life Lessons from a Bicycle: Why You Must Keep Moving
Albert Einstein, one of history’s greatest minds, offered insights into the nature of life itself. His famous quote, “Life is like a bicycle. To keep your balance, you must keep moving,” holds valuable lessons for us all. The Importance of Momentum Just like a bicycle gains stability through movement, our lives find balance when we…
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I Thought Raising Kids Was Done! Now Twins at 45?
On ‘Life Quakes’, a viewer’s is in shock: an unexpected twin pregnancy at 45! She thought she was done having kids – now she faces the emotional and financial challenges of starting over. Hosts Patricia Wu, Jessica Reyes, and guest Joann ‘JoJo’ Venant offers support and strategies for managing this sudden life change. It’s OK…
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The Beauty in Struggles
Sigmund Freud once said, “You will look back and realize that the times you struggled were in truth the most beautiful.” On “Behind the Quote”, hosts Jessica Reyes, Patricia Wu, and guest Rabbi Brandon Gaines discuss the power of perspective during tough times. Struggle is Part of Growth Rabbi Gaines compares struggle to the birthing…
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The Power of Change: Overcoming Challenges & Finding Your Purpose
Change and recovery can feel daunting, but they don’t have to be painful. On “Mental Breakthroughs”, host Jessica Reyes and guest Rabbi Brandon Gaines, a spiritual educator and mental health advocate, discuss the path to personal growth. Change Takes Time Rabbi Gaines emphasizes that transformation is a journey. While there will be challenges, consistent effort…
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Embracing Life’s Messiness: Lessons from Tara Brach
On “Behind the Quote”, hosts Patricia Wu, Jessica Reyes and guest therapist Ryan Heapy discuss Tara Brach’s quote, “There is something wonderfully bold and liberating about saying yes to our entire, imperfect, and messy life.” Ryan explains that by accepting life’s challenges, rather than resisting or fighting against them, we can find greater peace and…
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How to Succeed as an Entrepreneur (While Having a Life)
On ‘Mental Breakthroughs’, host Patricia Wu and guest business mentor and speaker Carl Gould discuss the mental traits that define successful entrepreneurs and strategies that anyone can use to thrive in the face of challenges. Prioritize yourself Schedule time for fun, relaxation, and personal growth – it’s essential fuel for long-term success. Don’t hold on…
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Frustrated, Sad, and Isolated…How Should I Cope with My Chronic Illness?
Chronic illness impacts your life in so many ways – and the emotional side can be the hardest part. In ‘Life Quakes’, a viewer feels frustrated, isolated, and overwhelmed by the day-to-day struggles. Their illness feels like the only thing that defines them. Hosts Patricia Wu, Jessica Reyes, and guest therapist Jonathan Gustave gives advice…
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Beyond Ups and Downs: Finding Growth in Challenges
Inspired by Carl Jung qoute, hosts Jessica Reyes, Patricia Wu, and guest Rabbi Brandon Gaines discuss on emphasizing the resilience needed to navigate life’s inevitable ups and downs. Mountains and Valleys: The Rhythm of Life Embrace the ups and downs as essential parts of the journey; valleys are not a sign of failure, but rather…