Tag:
Cognitive Behavior Therapy
Treatment
OCD vs. OCPD: Understanding the Differences
On 'Mental Breakthroughs', host Patricia Wu and guest Jonathan Gustave ("Jono the Giant") discuss the key differences between OCD and OCPD.
OCD: Obsessions and...
Therapy Methods
Face Your Fears With VR Therapy
Host Jessica Reyes and guest therapist Dr. Gwilym Roddick discuss the potential of virtual reality therapy (VR). Dr. Roddick explains how this cutting-edge approach...
Uncategorized
Veterans Can Overcome PTSD: Expert Insights from Dr. Jude Black
In this "Mental Breakthrough" segment with host Jessica Reyes, guest Dr. Jude Black, a therapist specializing in trauma, shares insights about PTSD and innovative...
Uncategorized
I’m A First Responder and My Nightmares and Flashbacks Are Getting Worse… How Do I Cope?
In "Life Quakes," we hear from a brave first responder struggling with the aftermath of traumatic events on the job. Nightmares, flashbacks, and constant...
Therapy Methods
CBT: A Beacon of Hope for Overcoming OCD Struggles
Join hosts Jessica Reyes and Patricia Wu on a journey of understanding and healing with guest Eryl McCaffrey, as she addresses the struggles of...
Therapy Methods
Discover How To Release Trauma From Your Body
Join us as our host, Patricia Wu and guest therapist Yolanda Renteria, dive deep into the transformative power of somatic therapy in 'Ingredients For...
News
Health and Mind: The Impact of Diet, Therapy, and Music
Join us on "Psychology Behind the Headlines" as we explore essential health topics with our hosts Jessica Reyes, Patricia Wu, and guest Dr. Dan...
Health
Overcome Medical Debt, Master Chronic Pain, and Prioritize Sleep
Join our host Patricia Wu, Jessica Reyes, and our guest Dr. Dan Bober for essential health insights. Discover how to tackle medical debt without...
Health
Why Therapy is Your Secret Weapon Against Fibromyalgia
Dive into the discussion with our guest Dr. Dan Bober and our host, Jessica Reyes, focusing on the pivotal role of therapy in alleviating...