Tag: Communities
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Growing Up Too Fast? Insights on Early Puberty
In an era where changes are happening faster than ever, recent studies reveal that girls are entering puberty earlier. This enlightening conversation with hosts Jessica Reyes, Patricia Wu and guest Yolanda Renteria sheds light on the potential causes and mental health challenges associated with this shift. Discover the intricate relationship between our environment, lifestyle, and…
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Could Learning About Mental Health in School Save Lives? Alaska Thinks So!
Join us for a deep dive into ‘Psychology Behind The Headlines’ as we explore Alaska’s bold move to prioritize mental health education in schools. With teen suicide rates alarmingly high, the state has passed a bill requiring the development of classes focused on teaching students how to cope with stress and stay positive. This initiative…
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Embrace Every Part of Yourself, Including Your Imperfections
In an enlightening conversation between our hosts Patricia Wu, Jessica Reyes, and guest therapist Yolanda Renteria, they dive into the life-changing advice from Kate Bowler and Jessica Richie’s book, ‘Good Enough’. Discover how to embrace imperfection, celebrate the small wins, and seek connection to transform your life. Yolanda shares simple yet profound steps to finding…
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Health and Mind: The Impact of Diet, Therapy, and Music
Join us on “Psychology Behind the Headlines” as we explore essential health topics with our hosts Jessica Reyes, Patricia Wu, and guest Dr. Dan Bober. They go in detail into the dangers of junk food, the effectiveness of Cognitive Behavioral Therapy (CBT) during pregnancy, and the cognitive benefits of musical theater for individuals with disabilities.…
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Does Isolation Intensify Mental Health Issues in Prisoners?
Join hosts Jessica Reyes, Patricia Wu, and expert Dr. Jude Black in a vital conversation that uncovers the hidden truths of solitary confinement’s impact on mental health in prisons. Discover the importance of human connection, the urgent need for mental health care reform, and how we can support those struggling to reintegrate into society. This…
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Two Hands, One Heart: The Power of Self-Care and Altruism
In a world where every action holds the power to make a difference, we uncover the profound wisdom in the words of Maya Angelou: “As you grow older you will discover that you have two hands, one for helping yourself, the other for helping others.” Join our host Patricia Wu and Jessica Reyes into the…
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Jono’s Path to Hope: Transforming Pain to Power
Join our host, Patricia Wu, as she engages in a profound conversation with Jonathan Gustave, affectionately known as Jono, the Giant. Jono shares his troubled yet uplifting journey from a tumultuous childhood to becoming a beacon of hope as a therapist. This episode, rich with insights, underscores three pivotal points for personal transformation that our…
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Turn Social Media into a Mental Health Haven
Hosts Patricia Wu, Jessica Reyes, and guest mental health specialist Mary Beth Somich discuss the powerful ways social media impacts our mental health. Harnessing Social Media for Support Seek out online communities that offer support and encouragement. Share your experiences to reduce isolation and cultivate a positive social media feed. Opening Up About Mental Health…
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Ariana Grande Unveils the Truth About Fame’s Toughest Battles
Join our hosts, Patricia Wu, Jessica Reyes, and our guest, Dr. Dan Bober, as they step into a world of mental health advocacy and empowerment. This video is your gateway to understanding the challenges celebrities face, innovative mental health initiatives, and the healing sanctuary of nature. Ariana Grande Gets Real: Navigating Fame and Privacy Our…
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Under the Spotlight: Ariana Grande’s Battle with Media Pressure
Join hosts, Patricia Wu and Jessica Reyes alongside special guest Deanne Schulz as they explore Ariana Grande’s battle with media scrutiny, the University of Notre Dame’s groundbreaking strides in mental health care, and groundbreaking research uncovering the healing power of urban green spaces on today’s show. Ariana Grande: Battling Media Scrutiny Ariana Grande has ignited…