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Compassion

Autism Allyship: Steph Jones on Compassion and Connection

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest psychotherapist Steph Jones, discuss on what it truly means to be an Autism ally...

Can Pain Lead to Purpose? A Mom’s Journey Through Autism

On "Behind the Quote", hosts Jessica Reyes and Patricia Wu discuss the powerful idea that "your pain is your purpose." Guest Grace Bigger, mindset...

Create a Compassionate Home with DBT Skills

On 'What's Trending', hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines explains Dialectical Behavior Therapy (DBT) and the power of validation can transform...

Don’t Wait: Why Kindness Matters Today

Life is unpredictable and change can happen in a moment. That's why the philosopher Ralph Waldo Emerson reminds us, "You cannot do a kindness...

The Freedom of Self-Acceptance: Embrace Your Imperfections

Do you find yourself constantly striving for unattainable perfection? The pressure to be flawless can be exhausting. In this quote, Deborah Day reminds us...

Einstein on Wisdom: It’s Not About School, It’s About the Journey

True wisdom isn't something earned through a degree. Albert Einstein reminds us that gaining wisdom is a journey, not a destination. Learning is a Lifelong...

Guilt-Free Zone: Finding Compassion for Yourself

On 'Pod Soup', hosts Jessica Reyes, Patricia Wu, and guest holistic psychologist Charlotte Lewis are inspired by the popular podcast "On Purpose with Jay...

Audrey Hepburn Knew Best: Why We Need Each Other

Today's 'Behind the Quotes,' is inspired by Audrey Hepburn : "The best thing to hold onto in life is each other." Hosts Patricia Wu,...

Breaking the People-Pleasing Cycle and Learn How to Say No

Do you often say 'yes' when you mean 'no'? On "Mental Breakthroughs", host Patricia Wu and guest licensed marriage and family therapist Anna Aslanian...