Tag: Connection
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Sharing Completeness, Not Seeking Completion: A New Relationship Perspective
On ‘Behind the Quote,’ hosts Jessica Reyes and Patricia Wu are joined by guests Mariah and Byron Edgington. They share a refreshing perspective on relationships – one based on sharing your individual completeness with your partner. Embrace your own value Recognize your worth and bring your unique strengths and qualities to the relationship. Foster mutual…
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The Helper’s High: 3 Ways Giving Back Boosts Your Well-being
Ever heard the saying, “It’s better to give than to receive?” Hosts Patricia Wu and Jessica Reyes discuss how dedicating your time to a cause you believe in not only helps others, but it also works wonders for your own happiness and fulfillment. Mood Booster Helping others triggers the release of feel-good chemicals like dopamine…
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Marriage Equality: Expanding Possibilities
On ‘Page Inspiration,’ hosts Patricia Wu and Jessica Reyes is joined by Mariah and Byron Edgington. They highlight the book’s , Love Wins, powerful message of love, acceptance, and the importance of validating relationships. Love and Acceptance Embracing diverse relationships strengthens bonds and uplifts individuals. Celebrating love in all its forms fosters a more inclusive…
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I’m Missing Out on Cherishing Moments with Loved Ones. How Can I Stay Focused?
On ‘Life Quakes,’ hosts Jessica Reyes and Patricia Wu hear from a viewer who is struggling with staying present with his family. Guest Lee Papa, Mindfulness & Meditation Speaker and Trainer, offers advice and simple solutions to help him reconnect with his loved ones and cherish those precious moments. Meditation for Focus Lee Papa explains…
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The Surprising Link Between Social Connections and Mental Health
On ‘Mental Breakthroughs,’ host Jessica Reyes and guest Dr. Julie Radlauer discuss the often-overlooked connection between social relationships and overall well-being. Boost Happiness Strong social ties are linked to increased happiness and life satisfaction. Improve Physical Health Research shows social connections can lower the risk of heart disease, diabetes, and even cognitive decline. Prevent Mental…