Tag: Divorced

  • Divorce in a Blended Family: How Do We Tell the Kids?

    Divorce in a Blended Family: How Do We Tell the Kids?

    Facing divorce is always difficult, but when you have a blended family, it can feel even more complicated. On “Life Quakes,” host Patricia Wu and guest therapist and healer Josie Rosario offers guidance for navigating this challenging transition. Open Communication is Key Talk to your children in age-appropriate ways about what’s happening. Help them understand…

  • Co-Parenting Strategies for Healthy Families

    Co-Parenting Strategies for Healthy Families

    On ‘Mental Breakthroughs,’ host Jessica Reyes and guest therapist Jenna Watson discuss practical advice for co-parenting in a healthy, supportive way. Don’t counter-parent Undermining your ex-partner’s rules only creates confusion for your children. Use the BIFF method Keep communication Brief, Informative, Friendly, and Firm. Protect your kids Never speak negatively about the other parent in…

  • My Ex is Turning My Kids Against Me. What Can I Do?

    My Ex is Turning My Kids Against Me. What Can I Do?

    In “Life Quakes”, a dad is facing the devastating pain of parental alienation. His ex-partner is actively turning their children against him, and he’s terrified of losing his bond with them. Hosts Jessica Reyes, Patricia Wu, and guest Dr. Jude Black offers advice. Consistency is Key Keep showing up and proving your love, even if…

  • Gisele’s Bündchen Morning Self Care Tips

    Gisele’s Bündchen Morning Self Care Tips

    Supermodel Gisele Bündchen shares her wellness practices, highlighting a focus on gratitude and resilience following her divorce. In a Wall Street Journal interview, she reveals her daily routine of early morning meditation, healthy eating, and consistent exercise. Hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss about Gisele’s approach int his “What’s Trending”…

  • Healing with EMDR: Reprocessing Trauma for a Brighter Future

    Healing with EMDR: Reprocessing Trauma for a Brighter Future

    Trauma can happen to anyone, from major life events to smaller, everyday experiences. Hosts Patricia Wu and guest  EMDR and brainspotting psychotherapist Janet Bayramyan discuss how trauma impacts us and the importance of acknowledging our pain as the first step towards healing. Janet explains specialized therapies like EMDR and brainspotting, which help process trauma and…

  • How Do Parent-Child Relationships Evolve Post-Divorce?

    How Do Parent-Child Relationships Evolve Post-Divorce?

    Hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss the intricate dynamics of parent-child relationships post-divorce. Decreased Father-Child Contact The decline in father-child contact, with a notable weakening in father-daughter emotional bonds compared to father-son relationships. Strengthened Mother-Daughter Ties The strengthening of mother-daughter relationships post-divorce, potentially due to traditional caregiving roles. Urgent Call…

  • The Illusion of Post-Breakup Happiness on Social Media: Real or Fake?

    The Illusion of Post-Breakup Happiness on Social Media: Real or Fake?

    Hosts Patricia Wu, Jessica Reyes, and guest Deanne Shulz discuss the trend of showcasing post-breakup happiness online. The Facade of Online Happiness Exploring the complexities hidden behind curated smiles, questioning the authenticity of portrayed post-breakup joy. The Resurgence Phase Delving into the digital reconstruction of identities post-breakup, examining the realness of self-narration amidst societal expectations.…

  • Struggling with Heartbreak? Learn How to Move On

    Struggling with Heartbreak? Learn How to Move On

    In this heart-to-heart conversation with our host Jessica Reyes and guest, Joann ‘JoJo’ Venant, go deep into the reasons why breakups feel like a world-ending event. Learn how to reclaim your sense of self, boost your confidence, and know when you’re truly ready to open your heart again. JoJo provides you with immediate steps to help…

  • Ariana Grande Unveils the Truth About Fame’s Toughest Battles

    Ariana Grande Unveils the Truth About Fame’s Toughest Battles

    Join our hosts, Patricia Wu, Jessica Reyes, and our guest, Dr. Dan Bober, as they step into a world of mental health advocacy and empowerment. This video is your gateway to understanding the challenges celebrities face, innovative mental health initiatives, and the healing sanctuary of nature. Ariana Grande Gets Real: Navigating Fame and Privacy Our…

  • Under the Spotlight: Ariana Grande’s Battle with Media Pressure

    Under the Spotlight: Ariana Grande’s Battle with Media Pressure

    Join hosts, Patricia Wu and Jessica Reyes alongside special guest Deanne Schulz as they explore Ariana Grande’s battle with media scrutiny, the University of Notre Dame’s groundbreaking strides in mental health care, and groundbreaking research uncovering the healing power of urban green spaces on today’s show. Ariana Grande: Battling Media Scrutiny Ariana Grande has ignited…