Tag:
Emotions
Celebrities
Taylor Swift Breakup Songs: Why They Help Us Heal
Feeling heartbroken over a breakup? Taylor Swift's latest album might be just what you need. On "Psychology Behind the Headlines", host Patricia Wu and...
Mindset
Is Your Smile Telling the Whole Story? Unveiling True Happiness
Hosts Patricia Wu, Jessica Reyes, and guest therapist Deanne Schulz discuss the reality of emotions, toxic positivity, and how to truly understand our feelings.
Toxic...
Therapy Methods
Discover How To Release Trauma From Your Body
Join us as our host, Patricia Wu and guest therapist Yolanda Renteria, dive deep into the transformative power of somatic therapy in 'Ingredients For...
Relationships
Why Letting Go of Past Loves Paves the Way for True Happiness
Join Patricia Wu, Jessica Reyes, and therapist Deanne Schulz on an enlightening journey through heartache and healing. Today's episode offers three key takeaways that...
Personalities
Do You have a Sociopath in Your Life?
Antisocial Personality Disorder (ASPD), also known as sociopathy, is a mental health condition characterized by a pervasive pattern of disregard for, and violation of,...
Celebrities
Rob Thomas’s Journey from Addiction to Recovery
Rob Thomas, the dynamic frontman of Matchbox Twenty, is a powerhouse of musical talent. Behind the vibrant energy and soulful voice lies a story...
Therapy Methods
Breaking the Stigma of Seeking Therapy
In a world where mental health is slowly becoming more recognized and accepted, there still exists a lingering stigma around seeking therapy.
For many,...
Health
Mental Health Overview
Mental health refers to a person's overall psychological well-being.
It includes the ability to manage one's emotions, thoughts, and behaviors in a healthy way....
Body
Life Moment: How can I be more patience?
Being patient can be difficult, but there are several things you can do to improve your patience:
Practice mindfulness: Mindfulness is the practice of being...