Tag: Goals
-
Your True Calling: A Buddhist Perspective
Buddha encapsulates the essence of a fulfilling life: discovering your true purpose and devoting yourself wholeheartedly to it. The Quest for Purpose Life’s ultimate journey is not merely about existence, but about uncovering the unique reason you are here. This purpose is not something imposed from the outside, but a calling that emerges from within.…
-
JFK’s Wisdom: Finding Purpose in Action
In this quote, John F. Kennedy reminds us that effort and courage, while admirable, are insufficient without a clear sense of purpose and direction. Purpose Fuels Effort: Hard work and bravery are valuable, but they’re most effective when channeled toward a meaningful goal. Without purpose, our efforts might be scattered and ultimately unproductive. Direction Provides…
-
Terrified to Take the Leap? How to Overcome Fear and Start Your Business
On ‘Life Quakes,’ hosts Patricia Wu and Jessica Reyes hears from a viewer who has a burning desire to start your own business, but fear is holding her captive. Guest Dr. Jude Black offers advice on how to chase this dream. Embrace the fear Acknowledging your fear is the first step towards overcoming it. Plan…
-
Beyond Negative: Embracing Positivity in Everyday Life
Elbert Hubbard, an American writer and philosopher, captured a powerful sentiment in this quote: “Positive anything is better than negative nothing.” On the surface, it seems straightforward. But what exactly does it mean to embrace positivity, even in small doses? Small Wins Matter This quote reminds us that even seemingly insignificant positive steps are valuable.…
-
Giving Your Best: Inspired by Steve Prefontaine
Legendary runner Steve Prefontaine said, “To give anything less than your best is to sacrifice the gift.” On ‘Behind the Quote’ host Jessica Reyes and Patricia Wu is joined by Michael VanZetta, PiZetta Media CEO, shares why this quote resonates so strongly with him. Passion Fuels Effort Giving your best both motivating and rewarding. Balancing…
-
My Head Injury Changed Me…Who Am I Now?
On “Life Quakes,” we hear from a viewer struggling after a serious head injury. He feels like a different person – memory problems, mood swings, job loss…it’s like his whole identity has been shattered. He’s scared for the future and wonders if he’ll ever find himself again. Hosts Jessica Reyes, Patricia Wu, and guest Meaghan…
-
How Identifying Core Values Leads to Personal Growth
On ‘Mental Breakthroughs’, host Patricia Wu and guest therapist Deanna Dellia discuss the concept of core values – the qualities that shape how we view ourselves, make choices, and live our lives. Core values shape our identity. They are the guiding principles that define who we are and what we believe in. Values drive our…
-
3 Steps to Conquer Feeling Overwhelmed
On ‘What’s Trending’, hosts Patricia Wu and Jessica Reyes discuss a fascinating phenomenon called the Zeigarnik effect and share tips on how to find a sense of calm in a busy world. Reduce Your To-Do List Prioritize three key tasks that make the most significant impact in your day. Offload Mental Weight Separate lower-priority items…
-
Life Lessons from a Bicycle: Why You Must Keep Moving
Albert Einstein, one of history’s greatest minds, offered insights into the nature of life itself. His famous quote, “Life is like a bicycle. To keep your balance, you must keep moving,” holds valuable lessons for us all. The Importance of Momentum Just like a bicycle gains stability through movement, our lives find balance when we…
-
Manifest Your Best Life By Shifting Your Mindset
On ‘Page Inspiration’, hosts Jessica Reyes, Patricia Wu, and guest holistic psychologist Charlotte Lewis discuss about the power of manifestation. Reprogramming beliefs To live a fulfilling life, we must confront and re-frame the negative beliefs that hold us back. Visualization is key Clearly envisioning what you want can help focus your energy towards achieving your…