Tag:
Growth Mindset
Coaching
Aging Gracefully: Shifting Your Mindset for a Positive Experience
On 'Psychology Behind the Headlines,' hosts Jessica Reyes , Patricia Wu, and guest Wellness & Stress Management Educator Jackie DeLise challenges us to rethink...
Mindset
The Art of Living: Picasso’s Wisdom on Finding and Sharing Your Gifts
Pablo Picasso suggests that life's true essence lies not just in self-discovery, but also in sharing one's unique talents and abilities with the world.
Unearthing...
Mindset
Using Meditation As A Superpower
Hosts Jessica Reyes and Patricia Wu is joined by guest therapist Ryan Heapy, who shares his number one tool for maintaining mental well-being: meditation.
Meditation...
Alcohol
True Sobriety: More Than Just Not Drinking
On 'Mental Breakthroughs', host Jessica Reyes is joined by guest Rabbi Gaines, who guides us through the complexities of alcohol recovery, emphasizing the difference...
Mindset
The Transformative Potential of Your Subconscious Mind
On 'Page Inspiration,' hosts Jessica Reyes, Patricia Wu, and guest audio alchemist Robert Alexander discuss "The Power of Your Subconscious Mind" by Joseph Murphy.
The...
Coaching
Highlander’s Immortality: A Mental Health Lens on Eternal Life
On 'TV Head Drama,' hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines discuss the iconic film "Highlander" and its exploration of immortality.
Immortality and...
Mindset
Meditation for Everyone: Simple Techniques for a Peaceful Mind
On 'Mental Breakthroughs,' host Patricia Wu and guest Lee Papa, Mindfulness & Meditation Speaker and Trainer, guides us through the art of meditation.
What is...
Health
Beyond the Label: How Psychiatric Diagnoses Shape Our Identity
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss the impact of psychiatric labels on our sense of self...
Uncategorized
Who Am I Beyond My Roles?
Do you ever find yourself defining yourself solely by your job, your family, or your relationships? While these roles are important, they don't tell...