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Mental Health

The Staggering Cost of Mental Health Inequity in the US: A Call to Action

On "Psychology Behind the Headlines", host Patricia Wu, Jessica Reyes, and guest founder of CYA consulting Dan Goodwin discuss the financial impact of mental health...

Can One Day of Learning Reduce Depression in Teens? CBT Workshops in Schools Show Promise

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia WU, and guest psychotherapist Steph Jones discusses a promising study from King's College London, which...

Tom Stoltman: World’s Strongest Man and Autism Advocate

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest  psychotherapist Steph Jones discuss Tom Stoltman, the three-time World's Strongest Man who...

Autism Allyship: Steph Jones on Compassion and Connection

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest psychotherapist Steph Jones, discuss on what it truly means to be an Autism ally...

Loneliness: The Silent Epidemic & How to Overcome It

On 'Whats Trending,' hosts Patricia Wu, Jessica Reyes, and guest Dr. Mohan Sekeram, GP Principal at Wideway Medical Practice in Merton and RCGP Regional...

Meditation Made Easy: How to Find the Perfect App for Your Needs

On 'Wellness Tool Box' hosts Jessica Reyes and Patricia Wis joined by guest hypnotherapist Renee Brent, who shares practical tips for incorporating meditation into...

Transforming Anger: 3 Key Lessons From Buddha’s Wisdom

On 'Behind the Quote', hosts Jessica Reyes, Patricia Wu, and guest hypnotherapist Rene Brent, offers insights into the destructive nature of anger and how...

Boosting Workplace Productivity: Prioritizing Employee Mental Health for Success

On 'Mental Breakthroughs,' host Patricia Wu is joined by Joshua Desha, a benefits specialist, who discusses the growing trend of prioritizing employee mental health...

“High Functioning Anxiety”: Myth or Misunderstanding?

On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss "high functioning anxiety," a...