Tag: Music
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The Healing Power of Personalized Music
On ‘Mental Breakthroughs,’ host Jessica Reyes and guest Robert Alexander, audio alchemist and founder of LifeRhythms, discuss how music can help you find peace, happiness, and a stronger connection to yourself. Music taps into your emotions Robert sees music as a powerful force for shifting emotional states and connecting with your inner self. Your beliefs…
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Music as Medicine: Albums to Soothe Your Soul
On ‘Music Moods’, hosts Patricia Wu and Jessica Reyes is joined by guest Robert Alexander, the “Audio Alchemist” behind LifeRhythms, discuss his favorite music albums for boosting mental health. Music for Healing Robert shares his own Chakra-balancing album, created to support his mental, emotional, and spiritual health during the pandemic. Soundscapes for Serenity Explore the…
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Taylor Swift Breakup Songs: Why They Help Us Heal
Feeling heartbroken over a breakup? Taylor Swift’s latest album might be just what you need. On “Psychology Behind the Headlines”, host Patricia Wu and guest therapist Ryan Heapy discuss down why songs about heartache can be comforting. Feeling Validated Knowing others, even famous singers like Taylor Swift, experience similar pain can make you feel less…