Tag:
Personal Struggles
Mindset
Whitney Houston’s “I Didn’t Know My Own Strength”: A Therapist’s Anthem of Resilience
On 'Music Moods,' hosts Patricia Wu and Jessica Reyes is joined by guest Dr. Cortina Peters, who shares the impact Whitney Houston's song "I...
Mindset
Life After My Accident: How Do I Cope with a Permanent Disability?
A viewer experienced an accident that has left him with a permanent disability, and is feeling overwhelmed, lost, and unsure of what to...
Mindset
Tip on How to Break Free from Mental Blocks
Mental blocks can hold us back from reaching our full potential, affecting both our personal and professional lives. On 'Mental Breakthroughs,' host Patricia Wu...
Mindset
The Sky’s Not the Limit: John McFall’s Journey to Become the First Parastronaut
On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss about John McFall, a former Paralympic sprinter and...
Headlines
The Hidden Epidemic: Mental Illness in the Female Prison Population
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest Dan Goodwin, the CEO of Our Connected Lives and CYA Consulting, discuss the challenges faced by...
Health
I Slipped Up After a Decade of Sobriety. How Do I Get Back on Track?
On 'Life Quakes' host Patricia Wu and Jessica Reyes hears from a viewer was triggered into a relapse after an impressive decade of sobriety....
Mindset
Ruth Bader Ginsburg on Change: One Step at a Time
Ruth Bader Ginsburg, a champion of social justice and gender equality, said: "Real change, enduring change, happens one step at a time." This quote...
Relationships
Ghosting and the “Dark Triad”: Therapists Reveal Why People Disappear
On 'What's Trending', hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss why ghosting is on the rise and the damaging psychological...
Coaching
Feeling Lost After the Military: How Do I Find My New Path?
On 'Life Quakes,' hosts Jessica Reyes and Patrica Wu hears from a viewer that is struggling to find a fulfilling career after the military...