Tag: Personal Struggles
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Rebuilding After Prison: Challenges and Support for Women
On ‘What’s Trending,’ hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss the unique challenges faced by women during reintegration. Reintegration is complex Women leaving prison face mental health challenges, technological adjustments, and may lack tailored support during reintegration. Trauma-informed approach is vital Understanding and addressing the potential traumas experienced in prison is…
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The Psychology of Dr. House: Defense Mechanisms and Emotional Pain
On ‘TV Head Drama,’ hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss Dr. Gregory House’s cynicism and emotional distance could be defense mechanisms against past hurts or a fear of connection. Defense mechanisms Cynicism and emotional distance, like Dr. House displays, can mask underlying pain, fear, or past trauma. Work as a…
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Don’t Worry, Be Present: Finding Joy in the Now
Struggling to stay present? Eckhart Tolle’s book, “The Power of Now,” offers a roadmap to peace in the present moment. On ‘Page Inspiration’ hosts Jessica Reyes, Patricia Wu, and guest expert life coach with a master’s of counseling Alisa Harp discuss ways to apply the book’s wisdom for a happier, more mindful life. Ground Yourself…
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From Divorce to Discovery: How a Bucket List Transformed One Woman’s Life
On “Psychology Behind the Headlines,” hosts Patricia Wu, Jessica Reyes, and Joann ‘JoJo’ Venant discuss Claire McGowan’s transformative journey from post-divorce despair to fulfilling life adventures. Overcoming Despair with a Bucket List After her divorce, Claire McGowan used her “Try Before You’re 30” bucket list to find purpose and joy. Psychological Insights on Personal Transformation…
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Frustrated, Sad, and Isolated…How Should I Cope with My Chronic Illness?
Chronic illness impacts your life in so many ways – and the emotional side can be the hardest part. In ‘Life Quakes’, a viewer feels frustrated, isolated, and overwhelmed by the day-to-day struggles. Their illness feels like the only thing that defines them. Hosts Patricia Wu, Jessica Reyes, and guest therapist Jonathan Gustave gives advice…
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Doing the Movement That Helps Support the Mental Mood You Want To Achieve
On “Page Inspiration,” hosts Jessica Reyes, Patricia Wu, and guest Erica Hornthal, author of “Body Aware”, discuss the power of mindful movement for mental health. Your body speaks Learn to read your body’s subtle signals to understand your emotions and needs better. Movement supports mood Practice mindful movement to find the types of activity that…
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“Bring Your Own Chair”: Success Strategies for Women Entrepreneurs
On “Mental Breakthrougs,” host Jessica Reyes and guest CEO Dr. Jude Black discuss the unique challenges facing women entrepreneurs. Challenges are real Women entrepreneurs often face limited funding, gender bias, and the pressure to balance multiple roles. Resilience is key Focus on your purpose, stay positive, and adapt to overcome obstacles. Support matters Build a…
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Natasha Bedingfield Opens Up About Prenatal Depression
On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and MHTN Chief Medical Officer Dr. Dan Bober, discuss singer Natasha Bedingfield’s recent struggle with prenatal depression. Not Just the “Blues” Hormonal changes can cause mood swings during pregnancy, but these are different from clinical depression. Prenatal depression can make it difficult for women to…
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Jodie Foster’s Warning: The Moment That Changed Robert Downey Jr.
Robert Downey Jr.’s path from addiction struggles to superhero stardom is nothing short of remarkable. On “Psychology Behind the Headlines”, hosts Patricia Wu, Jessica Reyes, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss the pivotal moment when Jodie Foster warned Downey about his future. The Turning Point Jodie Foster’s intervention had an importance…
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Neighbors Say My Hobby Drone is a Privacy Issue – What Do I Do?
In “Life Quakes,” a viewer shares his dilemma. His new drone hobby is awesome for taking cool shots, but his neighbors are complaining about privacy concerns. Hosts Patricia Wu, Jessica Reyes, and guest therapist Denise Brady offers advice on finding a balance. Talk to Your Neighbors Open communication can help find a solution that works…