Tag: PTSD
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Understanding the Past, Healing for the Future: Transgenerational Trauma
Have you ever felt the weight of experiences that weren’t even your own? On ‘Mental Breakthroughs’, host Patricia Wu and guest psychologist Marie Valsaint discuss transgenerational trauma, how historical events like slavery and genocide can impact generations that follow. What is Transgenerational Trauma Transgenerational trauma is when the effects of traumatic events are passed down…
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My PTSD is Ruining My Life. How Do I Start to Heal?
On “Life Quakes”, a veteran who is struggling after returning home with PTSD is having nightmares, flashbacks, and fear. This has strained his relationships and left him feeling isolated. He desperately wants to heal but doesn’t know where to start. Hosts Patricia Wu, Jessica Reyes, and guest Dr. Jude Black guides him with advice on…
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Face Your Fears With VR Therapy
Host Jessica Reyes and guest therapist Dr. Gwilym Roddick discuss the potential of virtual reality therapy (VR). Dr. Roddick explains how this cutting-edge approach works by helping you overcome your fears, build resilience, and transform your life. Confronting Your Fears Safely VR therapy is a safe, controlled environment to help you gradually face your fears.…
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Trauma Isn’t One-Size-Fits-All: Expanding Our Understanding
Trauma isn’t always obvious. Experiences like bullying, medical procedures, and even family problems can have a lasting emotional impact. On “What’s Trending” hosts Jessica Reyes, Patricia Wu and guest Dr. Gwilym Roddick overlook sources of trauma and discuss how therapists are expanding their approach to help people heal. More Than Meets the Eye Experiences outside…
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Ketamine-Assisted Therapy: A Path to Healing from Trauma and Depression
Could psychedelics like ayahuasca and ketamine change the way we treat mental illness? On this segment of “Page Inspiration,” Patricia Wu talks to guest Irina Vlada, who found healing from depression through psychedelic therapy. Irina shares her powerful story and explains why working with qualified professionals is essential for safe and effective treatment. Psychedelics for…
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Veterans Can Overcome PTSD: Expert Insights from Dr. Jude Black
In this “Mental Breakthrough” segment with host Jessica Reyes, guest Dr. Jude Black, a therapist specializing in trauma, shares insights about PTSD and innovative treatment approaches for combat veterans. She explains PTSD in relatable terms and highlights that veterans experiencing this are not broken, but simply carrying a heavy weight. What is PTSD? Dr. Black…
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I’m A First Responder and My Nightmares and Flashbacks Are Getting Worse… How Do I Cope?
In “Life Quakes,” we hear from a brave first responder struggling with the aftermath of traumatic events on the job. Nightmares, flashbacks, and constant hypervigilance are affecting his relationships and personal life. He feels like he can never truly relax. Guest Dr. Jude Black, a trauma therapist, joins host Jessica Reyes and Patricia Wu to…
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My Partner Cheated. Should I Stay or Should I Go?
“I can’t believe it happened. My partner, the person I trusted more than anyone, had an affair. My world is upside down. I’m a jumble of rage, hurt, and confusion. One minute I want to forgive and rebuild, the next I want to shield myself and run.” Guest therapist, Yehudah Alcabes, joined host Patricia Wu…
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I Served My Country. Now, How Do I Fit Back Into My Life?
For many veterans, coming home can feel like entering a whole new world. The structure and sense of purpose from military life can be hard to replace. This veteran is struggling to readjust to civilian life, feeling disconnected and haunted by their experiences. They miss the close bonds they made in the military and can’t…
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New Study Uncovers How Stress Triggers Fear
We all know that feeling of fear, but what causes it in the brain? A new study looks at how stress can morph into persistent fear responses. Researchers discovered a switch in brain chemicals (neurotransmitters) in mice, which may explain why stressful experiences can sometimes lead to ongoing anxiety. Guest, MHTN Chief Medical Officer Dr.…