Tag: Rehab
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True Sobriety: More Than Just Not Drinking
On ‘Mental Breakthroughs’, host Jessica Reyes is joined by guest Rabbi Gaines, who guides us through the complexities of alcohol recovery, emphasizing the difference between being “dry” and achieving true sobriety. True Sobriety vs. Dryness Understand the distinction and why addressing underlying issues is crucial for lasting recovery. Cultivating a Sober Mindset Learn practical strategies…
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My Addiction Damaged Relationships: Can I Rebuild Trust?
On ‘Life Quakes,’ hosts Jessica Reyes and Patricia Wu hears from a viewer who is struggling to repair relationships damaged by their past drinking. Guest psychotherapist Eryl McCaffrey offers advice and a path toward healing. Making Amends Learn a step-by-step approach to acknowledging and repairing the harm caused by your past behavior. Respecting Boundaries Understand…
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Embrace Sobriety, Discover Yourself
Hosts Patricia Wu and Jessica Reyes discuss the transformative power of sobriety, inspired by the book, ‘The Unexpected Joy of Being Sober’ by Catherine Gray. Guest Stephanie Nash, mindfulness and body-language coach, joins the conversation. She explains how alcohol can limit our thinking, emotional processing, and overall quality of life. Nash emphasizes that sobriety can…
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Rob Thomas’s Journey from Addiction to Recovery
Rob Thomas, the dynamic frontman of Matchbox Twenty, is a powerhouse of musical talent. Behind the vibrant energy and soulful voice lies a story of personal struggle – a battle with addiction that he ultimately overcame. The Spiral Begins In a revealing 2005 interview with Rolling Stone, Thomas alluded to his struggles: “I drink too…