Tag: Resilience
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Aristotle’s Advice for Dark Times: How to Focus on the Light
Feeling overwhelmed by life’s challenges? On ‘Behind the Quote,’ hosts Jessica Reyes, Patricia Wu , and guest Marques Ogden, former NFL player and motivational speaker, discuss the power of Aristotle’s timeless wisdom, “In times of extreme darkness, focus on the light.” Embrace the Light Marques explains how to shift your mindset and become a beacon…
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From NFL to Janitor to Best-Selling Author: Marques Ogden’s Comeback Story
On ‘Mental Breakthroughs,’ host Patricia Wu is joined by guest former NFL player Marques Ogden, who shares his remarkable journey from the highs of professional football to the depths of addiction and financial ruin, and ultimately, to a life of purpose and success as a motivational speaker and entrepreneur. Resilience and Reinvention Ogden’s journey demonstrates…
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Whitney Houston’s “I Didn’t Know My Own Strength”: A Therapist’s Anthem of Resilience
On ‘Music Moods,’ hosts Patricia Wu and Jessica Reyes is joined by guest Dr. Cortina Peters, who shares the impact Whitney Houston’s song “I Didn’t Know My Own Strength” had on her personal and professional life. Ignite Inner Strength Find hope and resilience in the face of adversity. Embrace Vulnerability Acknowledge struggles while recognizing the…
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Sofia Petrillo: A Golden Example of Mental Health Resilience
On “TV Head Drama”, hosts Patricia Wu, Jessica Reyes, and guest Marques Ogden, former NFL player and speaker, discuss about the iconic sitcom character Sofia Petrillo from “The Golden Girls” and her surprising relevance to mental health. The Comeback Queen Sofia Petrillo’s humor and resilience in the face of adversity make her a relatable and inspiring…
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The Book of Joanne: A Daughter’s Journey Through Mental Illness and Abuse
On ‘Mental Breakthroughs,’ host Patricia Wu is joined by guest Lisa Zarcone, author of ‘The Book of Joann’, who shares her powerful story of resilience and healing from abuse. Mental Illness and Family Lisa’s memoir sheds light on the impact of mental illness on families and the importance of understanding and support. Breaking the Silence…
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Transform Your Day: Morning Routine Tips for Parents and Caregivers
On ‘Morning Routine, hosts Patricia Wu and Jessica Reyes is joined by guest mindset coach and mother of two, Grace Bigger, who shares how she overcame overwhelm by establishing a consistent morning routine. Morning Routines as a Foundation Simple daily practices can make a big difference in managing stress and anxiety. It’s a Journey Committing…
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Defying the Odds: Gregory O. Proctor’s Journey Through Cancer
On ‘Mental Breakthroughs,’ host Patricia Wu and guest Gregory O. Proctor discuss how he faced cancer head-on and emerged victorious, teaching us valuable lessons along the way. Faith, Strength, and Courage Gregory’s belief, inner power, and bravery were his guides during his cancer fight. Mental Strength Matters Gregory’s ability to stay strong mentally, learned from…
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Why We Love Forrest Gump: Lessons in Optimism and Resilience
On ‘TV Head Drama’ hosts Patricia Wu, Jessica Reyes, and guest PiZetta Media CEO Michael VanZetta discuss about Forrest Gump and what his story can teach us. The Power of Simplicity Forrest teaches us that focus and humility can lead to great success and a sense of fulfillment. Support Makes a Difference Forrest’s strong support…
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Ryan Heapy’s Journey of Resilience
Patricia Wu is joined by guest therapist Ryan Heapy, who went from Disneyland regular to VIP host in Las Vegas, facing highs in nightlife and lows of depression and suicide attempts, but finding hope through resilience and therapy. Nightclub to VIP Host Ryan Heapy’s journey from ordinary beginnings to Las Vegas nightlife fame started with…
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3 Reasons Learning is a Lifelong Investment
Blues legend B.B. King left us with timeless wisdom: “The beautiful thing about learning is that nobody can take it away from you.” This quote reminds us of the power and lasting impact of knowledge. Knowledge is an investment in yourself Learning, whether in a classroom or through life experience, empowers you. It builds skills,…