Tag: Resilience
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Letting Go of the Perfect Ideal
Perfection is often held up as the ultimate goal. But actress and activist Jane Fonda reminds us that aiming for an unattainable ideal can be both exhausting and detrimental to our sense of self. Her insightful quote, “The challenge is not to be perfect, it is to be whole,” encourages us to shift our focus…
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Turning Disability into a Diplomatic Asset: Victoria Harrison’s Story
On “What’s Trending”, host Patricia Wu and guest therapist Ryan Heapy discuss how Victoria Harrison, the UK’s first blind ambassador, proves that those with disabilities can bring unique strengths to leadership roles and that differences can be powerful tools for connection. Resilience Fuels Success Victoria Harrison’s relentless pursuit of her diplomatic dreams demonstrates the extraordinary…
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The Missing Ingredient: How Laughter Paves the Way to Success
Andrew Carnegie, the steel tycoon and legendary philanthropist, believed that success and laughter went hand-in-hand. His quote, “There is little success where there is little laughter,” suggests that a joyful outlook is essential for achieving our goals. Positive Mindset = Winning Mindset Laughter fosters optimism, and optimism fuels success. A cheerful attitude helps us persevere…
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Fight Dementia: Start Learning NOW
On ‘Psychology Behind the Headlines,’ host Patricia Wu and guest therapist Lauren Jeffery explains the link between active learning and long-term brain health. The Brain is Like a Muscle Exercise it! Challenging and stimulating activities actually change the structure of our brains for the better. Active Learning Builds Resilience Kids who play and explore develop…
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Embracing Life’s Messiness: Lessons from Tara Brach
On “Behind the Quote”, hosts Patricia Wu, Jessica Reyes and guest therapist Ryan Heapy discuss Tara Brach’s quote, “There is something wonderfully bold and liberating about saying yes to our entire, imperfect, and messy life.” Ryan explains that by accepting life’s challenges, rather than resisting or fighting against them, we can find greater peace and…
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Business Growth Secrets: Carl Gould’s Advice
On ‘Pod Soup’, hosts Jessica Reyes and Patricia Wu is joined by guest Carl Gould, who shares real-world examples of resilient companies and the value of his podcasts for sharing knowledge for business leaders. Entrepreneurs are rare Understanding the statistical rarity of successful entrepreneurship puts their achievements into perspective. Resilience in hard times pays off …
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How to Succeed as an Entrepreneur (While Having a Life)
On ‘Mental Breakthroughs’, host Patricia Wu and guest business mentor and speaker Carl Gould discuss the mental traits that define successful entrepreneurs and strategies that anyone can use to thrive in the face of challenges. Prioritize yourself Schedule time for fun, relaxation, and personal growth – it’s essential fuel for long-term success. Don’t hold on…
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“Bring Your Own Chair”: Success Strategies for Women Entrepreneurs
On “Mental Breakthrougs,” host Jessica Reyes and guest CEO Dr. Jude Black discuss the unique challenges facing women entrepreneurs. Challenges are real Women entrepreneurs often face limited funding, gender bias, and the pressure to balance multiple roles. Resilience is key Focus on your purpose, stay positive, and adapt to overcome obstacles. Support matters Build a…
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Beyond Ups and Downs: Finding Growth in Challenges
Inspired by Carl Jung qoute, hosts Jessica Reyes, Patricia Wu, and guest Rabbi Brandon Gaines discuss on emphasizing the resilience needed to navigate life’s inevitable ups and downs. Mountains and Valleys: The Rhythm of Life Embrace the ups and downs as essential parts of the journey; valleys are not a sign of failure, but rather…
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Shaun Whiter Runs A Marathon After Losing His Legs
Former footballer Shaun Whiter’s life changed forever after a drunk driving accident. Despite losing both legs, his incredible story of courage is making headlines. On ‘Psychology Behind the Headlines’, hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss what drives this kind of resilience. The power of optimism Even in the darkest times,…