Tag: Sadness
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Understanding the Link Between Depression and Repressed Anger
On ‘What’s Trending,’ hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss the differences between sadness and clinical depression. Sadness vs. Depression Sadness is a normal, temporary emotion that we can healthily process, while depression involves persistent negative feelings and often a difficulty coping. The Role of Repressed Anger Turning anger inward towards…
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Natasha Bedingfield Opens Up About Prenatal Depression
On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and MHTN Chief Medical Officer Dr. Dan Bober, discuss singer Natasha Bedingfield’s recent struggle with prenatal depression. Not Just the “Blues” Hormonal changes can cause mood swings during pregnancy, but these are different from clinical depression. Prenatal depression can make it difficult for women to…
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Taylor Swift’s Breakup Cure: Music & the 5 Stages of Grief
Inspired by the 5 stages of grief, Swift created custom playlists to guide listeners through the emotional rollercoaster of heartbreak. On “Psychology Behind the Headlines,” hosts Jessica Reye, Patricia Wu, and guest Dr. Cortina Peters discuss why music is such a powerful tool for processing love and loss. Music as Therapy Music connects with our…
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Is What I Am Feeling Sadness or Depression?
Hosts Patricia Wu, Jessica Reyes, and guest therapist Joann ‘JoJo’ Venant discuss that while sadness is a normal reaction, depression is a serious condition. Understanding this can help you find the right kind of support. Not the Same Sadness is temporary, often due to a specific event. Depression is persistent and affects how you feel,…
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Overview on Depression
Depression is a common mental health disorder that affects millions of people around the world. It is characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that a person used to enjoy. Depression can also cause physical symptoms such as changes in appetite and sleep patterns, fatigue, and difficulty concentrating.…
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Life Moment: Coping with a Dying Partner
Dealing with the loss of a partner can be incredibly difficult and painful. It’s important to remember that grief is a personal and unique experience, and there is no right or wrong way to cope with it. Here are a few suggestions for coping with the loss of a partner: Remember that it is normal…