Taylor Swift Breakup Songs: Why They Help Us Heal

Feeling heartbroken over a breakup? Taylor Swift’s latest album might be just what you need. On “Psychology Behind the Headlines”, host Patricia Wu and guest therapist Ryan Heapy discuss down why songs about heartache can be comforting.

Feeling Validated

 Knowing others, even famous singers like Taylor Swift, experience similar pain can make you feel less alone.

Emotional Release

Music and relatable lyrics offer a safe way to express complex emotions about your breakup.

Time to Move On

While breakup songs can help initially, it’s important to know when to transition to more uplifting tunes.


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