On ‘Mental Breakthrough,’ host Patricia Wu and guest therapist Ryan Heapy discuss the implications of mental health diagnoses among young people, the social dynamics at play, and actionable advice for parents.
The Power of Labels
Mental health diagnoses can provide validation and access to support, but for teens, they may also become limiting labels that overshadow their individuality.
The Social Contagion
The viral nature of mental health trends can lead to teens self-diagnosing or adopting labels without professional guidance, potentially overlooking the complexity of mental well-being.
Parents as Allies
Heapy goes into detail on how to navigate difficult conversations, establish trust, and create safe spaces for their teens to discuss their mental well-being.
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