Hosts Patricia Wu, Jessica Reyes, and guest trauma therapist Esther Goldstein discuss the often-misunderstood physical manifestations of anxiety.
Understanding Anxiety Beyond the Mind
Anxiety can express itself through physical symptoms like numbness, tingling, and dizziness, challenging common misconceptions.
The Importance of Accurate Diagnosis
Misdiagnosis is common, but thorough medical assessments can reveal anxiety as the root cause, paving the way for appropriate treatment.
Commonality and Relief Strategies
Anxiety’s physical symptoms are more prevalent than many realize. Education on its triggers and effective coping mechanisms is crucial for managing and potentially overcoming these manifestations.
